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Deb Carr
Aug 28, 20181 min read
Homemade Organic Spelt Bread Rolls
Today I made some delicious Homemade Organic Spelt Bread Rolls. I seem to be able to tolerate Spelt really well with my Crohn's Disease...
Deb Carr
Jul 23, 20162 min read
Quinoa Risotto with Beetroot & Goats Cheese
Serves One (all my recipes are made for the single person, just double or two etc) 1 cooked beetroot chopped 1/3 chopped up leek 1/2 cup...
Deb Carr
Jun 27, 20161 min read
Deb's Super Salad
This is really quick to make. This serving is for one. Most of my recipes serve one or two as they are made to be quick and easy for the...
Deb Carr
May 1, 20161 min read
Cucumber with Miso
A quick to make and very tasty and healthy salad or snack is Cucumber with Miso: This will serve two people I telegraph cucumber, peeled...
Deb Carr
Nov 13, 20151 min read
Coconut, lime, spinach & pineapple green smoothie
Photo: PIxabay This is a delicious green smoothie that is quick to make and serves one. 3/4 cup of Coconut Milk (no sugar) Juice one lime...
Deb Carr
Aug 21, 20151 min read
Walnut Lettuce Leaf Cups
One thing you will find with my recipes they are made to be quick and easy with little fuss. My lifestyle is so busy that the last two...
Deb Carr
Jun 26, 20151 min read
Gluten Free Pasta: Brown Mushroom & Rocket
I love pasta, and because I live alone I like to be able to quickly whip something up for myself without too much fuss. You will find all...
Deb Carr
Jun 14, 20151 min read
Roast Pumpkin & Pinenut Fritters with Avocado, Lime & Tahini Mash (Gluten Free)
Half a pumpkin Diced (and roasted with Olive Oil) 3 TBL Gluten Free Flour 1 egg 2 TBL Pine Nuts Chopped Parsley or Chopped Dill 1 ripe...
Deb Carr
May 24, 20151 min read
Food for the soul: Mushrooms & Rocket Salad with Tahini & Lime dressing
This is quick, easy and filling. Note I cook for one so you will need to adjust. My recipes on this blog are for the person with Crohn's...
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