Happiness

Aug 12, 20224 min read

Find Calmness Using YOURS APP

I've always been drawn to spirituality, mindfulness, and practises like joy-finding and meditation and was delighted to discover Yours...

Nov 10, 20211 min read

5 Tips To Feel Happier

Have you ever felt like you're stuck in a rut? You wouldn't call yourself depressed or even sad, but are you really that unhappy? It...

Nov 9, 20211 min read

Micro Communities to Support Each Other

Many of us are finding it difficult to cope with the tyranny around the world at the moment. I'm in Australia, and the lockdowns and...

Jun 22, 20212 min read

Rajan Shankara Talks About His Book Everything Is Your Fault

Today, I had the pleasure of speaking with Rajan Shankara via Zoom about his life as a monk and his new book, Everything is Your Fault....

May 20, 20213 min read

The Portal Movie

When Tom Cronin touched base with me recently to share his news that the movie he produced, The Portal, was finally released, I was...

Apr 21, 20213 min read

Happiness is a State of Mind

If happiness is a state of mind then why are many people unhappy? The truth is when we say a state of mind; it is what thoughts you feed...

The Jasmine in the Forest