#crohnsdisease

Nov 24, 20182 min read

Baked Potato With Smashed Pea and Mint

Having suffered from the worst flare up of Crohn's Disease in my 20 year history, I did a lot of research on people who have had success...

Oct 28, 20181 min read

Banana Cacao and Berry Smoothie

My favourites breakfast is this banana, cacao and berry smoothie. It’s filling and nourishing. Because I suffer from inflammation due to...

Sep 10, 20186 min read

What Does Crohn's Disease Feel Like?

What does Crohn's Disease feel like? Well I can tell you because I have lived with it since 1999. Then again, I have had most of that...

Sep 5, 20183 min read

Turmeric Lattes for Health Reasons

The thought of having Turmeric Latte for health reasons was so foreign to me I had no intention of ever trying one. It's funny how we...

Apr 9, 20189 min read

How I Control Crohn's Disease

Firstly, I am making a Disclaimer! I am not a doctor, I am not trained in nutrition and this story is about something I did for myself...

Oct 12, 20175 min read

Sauerkraut for Health Benefits

Did you know that you can use Sauerkraut for health benefits? People have been making Sauerkraut for thousands of years because of the...

Aug 16, 20171 min read

Turmeric Active Super Blend For Good Health

Turmeric is an anti inflammatory herb used to treat joint pain, arthritis, bloating and gut problems. See more here. Having Crohn's...

Oct 25, 20163 min read

A Cancer Scare That Gave Me A Wake Up Call

Photo: I took this photo in Thailand last week the Gold Buddha weights 5.5 tons If you had read my post on my serious health scare I can...

Sep 25, 20162 min read

How Sickness Can Change Your Priorities

One day everything is just fine and then bang....your world gets thrown into chaos. I've been in quite a bit of pain on my left side for...

Aug 20, 20161 min read

Coping with Crohn's

I recently read an article by Sylvia Keays who I was introduced to by a mutual friend, on her journey with living with Crohn's Disease....

Mar 8, 20155 min read

When unexpected change alters your life

I belong to an exclusive club called ‘Those of us left behind after a suicide.’ Though exclusive, it's not a pleasant club. There are no...

The Jasmine in the Forest