top of page

Advertisment

Search
Writer's pictureDeb Carr
Jan 2, 20151 min read

Hummus without garlic



So how does a person who hates garlic live on hummus? She/He makes her/his own of course. Here's the cheats way..

Rinse a can of Chickpeas (organic if possible)

In a blender add:

1/4 C olive oil (the best quality) A sprig of mint (or coriander) to taste Juice of one lemon + Plus I grate 1 tbl rind 2 TBL Tahini The Chickpeas...

Blend..blend....blend

Ieat it with rice crackers because I avoid gluten as much as possible and sometimes I get some stiff lettuce leaves and put a dollop of hummus in the middle and wrap it up and C R U N C H....yum and healthy.

Sometimes I sprinke with Dukkah.

Hummus without garlic

Comments

D I S C L A I M E R
This site sometimes publishes affiliate endorsements and advertisements, which means that if you click on a link and buy something, Deb Carr might receive a percentage of the sale, at no extra cost to you. I only write about and promote products that we believe in. 

bottom of page